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Elijah Sacra / Wellness Solutions Group LLC is a VA Healthcare VIP Verified Service Disabled Veteran Owned Small Business. 100% of the profits from the revenues earned on this page are donated to Warrior Wellness Solutions, a 501(c)3 non profit providing functional medicine coaching and rehabilitative exercise services to disabled veterans. Learn more at

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All-Purpose Exercise Bands are extremely strong and durable and come in six resistances. They are made of two heavy-duty 4 foot bands that connect to a 10" nylon loop. 


  • Because each side of the tubing connects to a center nylon loop, each arm can push and pull independently of the other.

  • Connect the loop to any secure object, such as a door jam or 

  • Train in all planes of motion (Sagittal, Frontal, and Transverse).  

  • Resistance training is a great addition to any program; build muscle and tone while maintaining flexibility and balance. 

  • Handles are made of hard plastic.

  • See chart below for resistance levels per distance stretched.

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The way you shop for healthy groceries is about to change forever, thanks to Thrive Market!  Thrive Market is an online members-only grocery store. Shop Thrive Market’s incredible catalog of products, and see how much you can save on everything from non-GMO, organic meat and fish to sustainably sourced pantry staples.

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