"LIFE, LIBERTY AND THE PURSUIT OF WELLNESS"
GOATA Movement Coach
#kneesovertoesguy Coach
Human Biomechanics Specialist
ABOUT
U.S. MARINE CORPS VETERAN
EXERCISE PHYSIOLOGIST & REHABILITATIVE EXERCISE PROFESSIONAL
HUMAN BIOMECHANICS SPECIALIST & KINESIOLOGIST
FUNCTIONAL MEDICINE & INTEGRATIVE NUTRITION HEALTH COACH
BRAZILIAN JIU-JITSU STUDENT
FOUNDER - WARRIOR WELLNESS SOLUTIONS
PRINCIPLE - WELLNESS SOLUTIONS GROUP
During the first decade in my career as a health and wellness professional, I lived with severe chronic neck and back pain from injuries sustained from my time serving in the US. Marine Corps. I tried every system available searching for answers, but with only minimal results.
During the second decade of my career, I discovered several Functional Movement systems and the practice of Functional Medicine which helped me tremendously.
Through this process, I have learned how to maximize human potential and guide my clients to achieve optimal health and wellness at any age or fitness level. Whether your goals are Rehab, Prehab, Weight Loss, Strength, Mobility, Flexibility, or Enhanced Performance, I will guide you to your customized blueprint.
PERSONAL TRAINING
Who Trains with Elijah?
People like YOU of all different ages, health and fitness levels; individuals seeking weight loss, dealing with injuries, physical trauma, chronic back pain and sciatica pain as well as professional athletes or aspiring athletes.
WORKSHOPS
"Are you and your team in need of a solution for too much sitting, driving, computer andcell phone use?
Gain time, increase
energy, strength and flexibility one
day at a time working with Elijah."
Personal Training Services
What My Clients are Looking For
What My Training
will do for YOU.
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Back and Joint pain Relief
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Improve poor posture
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Create better movement patterns
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Avoid injuries
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Small Business and Group Workshops
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Improve athletic performance
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Tone and strengthen
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Feel and look their best
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Simple and sustainable
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Tools to get moving
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Relieve back pain by strengthening the muscles
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of the lower back
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Decompress your spine and stabilize your pelvis
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Move better by connecting muscle chains
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Reduce injury risk
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Improve flexibility, strength, balance and overall health
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Offer you a natural alternative to low back pain treatment and sciatica pain relief
Good Health and a Strong Body is not an entitlement. In order to maintain it you have to work at it. You have to make good choices. You have to own it. No one can do it for you. It is NOT something that can be found in a single shot, drug, or magic pill. Optimal health is obtained by making the right choices and doing the
work needed to achieve it. LETS GET STARTED!
Contact
Mailing Address:
732 Ninth St. #581 Durham, NC 27705
Located inside of :
Chiropractic Partners of Durham
3319 Durham Chapel Hill Blvd. Service Road Durham, NC 27707
Tel: 919.525.4693
Email: elijah@elijahsacra.com
© 2019
dba Elijah Sacra
EIN: 81-1379199
DUNS# 062464785
CAGE Code: 8AAP5
NAICS Codes
541618 Other Management Consulting Services
541690 Other Scientific and Technical Consulting Services
611620 Sports and Recreation Instruction
611699 All Other Miscellaneous Schools and Instruction
621399 Offices of All Other Miscellaneous Health Practitioners (Primary)
621999 All Other Miscellaneous Ambulatory Health Care Services
624190 Other Individual and Family Services
711510 Independent Artists, Writers, and Performers
713940 Fitness and Recreational Sports Centers
812191 Diet and Weight Reducing Centers
812990 All Other Personal Services
Mailing Address:
732 Ninth St. #581 Durham, NC 27705
Located inside of :
Chiropractic Partners of Durham
3319 Durham-Chapel Hill Blvd Durham NC 27707
Tel: 919.525.4693
Email: elijah@elijahsacra.com
10% of my revenue is donated to provide holistic health and wellness services to Wounded, Ill and Injured service members, veterans, and their caregivers.