"LIFE, LIBERTY AND THE PURSUIT OF WELLNESS"

GOATA Movement Coach

ABOUT

U.S. MARINE CORPS VETERAN

EXERCISE PHYSIOLOGIST & REHABILITATIVE EXERCISE PROFESSIONAL

HUMAN BIOMECHANICS SPECIALIST & KINESIOLOGIST

FUNCTIONAL MEDICINE & INTEGRATIVE NUTRITION HEALTH COACH

BRAZILIAN JIU-JITSU STUDENT

FOUNDER - WARRIOR WELLNESS SOLUTIONS

PRINCIPLE - WELLNESS SOLUTIONS GROUP

During the first decade in my career as a health and wellness professional, I lived with severe chronic neck and back pain from injuries sustained from my time serving in the US. Marine Corps.  I tried every system available searching for answers, but with only minimal results

During the second decade of my career, I discovered several Functional Movement systems and the practice of Functional Medicine which helped me tremendously

 

Through this process, I have learned how to maximize human potential and guide my clients to achieve optimal health and wellness at any age or fitness level.  Whether your goals are Rehab, Prehab, Weight Loss, Strength, Mobility, Flexibility, or Enhanced Performance, I will guide you to your customized blueprint. 

 
PERSONAL TRAINING

Who Trains with Elijah?  

People like YOU of all different ages, health and fitness levels; individuals seeking weight loss, dealing with injuries, physical trauma, chronic back pain and sciatica pain as well as professional athletes or aspiring athletes.

WORKSHOPS

"Are you and your team in need of a solution for too much sitting, driving, computer andcell phone use?

Gain time, increase

energy, strength and flexibility one

day at a time working with Elijah."

What My Clients are Looking For

What My Training

will do for YOU.

  • Back and Joint pain Relief

  • Improve poor posture

  • Create better movement patterns

  • Avoid injuries

  • Small Business and Group Workshops

  • Improve athletic performance

  • Tone and strengthen

  • Feel and look their best

  • Simple and sustainable

  • Tools to get moving

  • Relieve back pain by strengthening the muscles

  • of the lower back

  • Decompress your spine and stabilize your pelvis

  • Move better by connecting muscle chains

  • Reduce injury risk

  • Improve flexibility, strength, balance and overall health

  • Offer you a natural alternative to low back pain treatment and sciatica pain relief

 
 

Good Health and a Strong Body is not an entitlement.  In order to maintain it you have to work at it. You have to make good choices. You have to own it. No one can do it for you. It is NOT something that can be found in a single shot, drug, or magic pill. Optimal health is obtained by making the right choices and doing the

work needed to achieve it.  LETS GET STARTED!

 

Contact

Mailing Address:

732 Ninth St. #581 Durham, NC 27705

Located inside of : 

Chiropractic Partners of Durham

3319 Durham Chapel Hill Blvd. Service Road   Durham, NC 27707 

Tel: 919.525.4693

Email: elijah@elijahsacra.com

© 2019

dba ElijahSacra.com

dba Elijah Sacra

Wellness Solutions Group LLC

EIN: 81-1379199

DUNS# 062464785

CAGE Code: 8AAP5

NAICS Codes 
541618  Other Management Consulting Services
541690  Other Scientific and Technical Consulting Services 
611620  Sports and Recreation Instruction
611699  All Other Miscellaneous Schools and Instruction
621399  Offices of All Other Miscellaneous Health Practitioners (Primary)
621999  All Other Miscellaneous Ambulatory Health Care Services
624190  Other Individual and Family Services
711510  Independent Artists, Writers, and Performers
713940  Fitness and Recreational Sports Centers

812191  Diet and Weight Reducing Centers
812990  All Other Personal Services

Mailing Address:

732 Ninth St. #581 Durham, NC 27705

Located inside of : 

Chiropractic Partners of Durham

3319 Durham Chapel Hill Blvd. Service Road        Durham, NC 27707 

Tel: 919.525.4693

Email: elijah@elijahsacra.com

10% of my revenue is donated to provide holistic health and wellness services to Wounded, Ill and Injured service members, veterans, and their caregivers.