EDUCATION + CERTIFICATIONS

  • Bachelor’s Degree - Exercise Science & Kinesiology – Concordia University St. Paul

  • Functional Medicine Health Coach in partnership with the Institute for Functional Medicine and the Functional Medicine Coaching Academy

  • Certificate in Nonprofit Management - Duke University

  • ​Certificate in Nutrition-Cornell University in partnership with the T. Colin Campbell Foundation

  • Board Certified Health Coach-American Association of Drugless Practitioners

  • Certified Tactical Strength & Conditioning Facilitator-National Strength & Conditioning Association

  • EXOS Tactical Training Systems Certification

  • EXOS Performance Specialist Certification

  • EXOS Applied Neuroscience of Peak Performance Certification

  • National Academy of Sports Medicine Certified Personal Trainer

  • Member - National Strength & Conditioning Association, and American College of Sports Medicine

  • Institute for Functional Medicine – Functional Nutrition

  • Uniformed Services University of the Health Sciences- Smithsonian/Navy Medicine Conference Series Wounded Warrior Care, Traumatic Brain Injury and Post Traumatic Growth

  • Department of Defense Pain Care Skills Training - Battling on the Field and Off

  • VA Healthcare War Related Injury and Illness Study Center - Assessing Deployment Related Environmental Exposures

  • Integrative Nutrition Health Coach-Institute of Integrative Nutrition

  • Certified Personal Trainer-National Academy of Sports Medicine

  • Functional Movement Systems - Selective Functional Movement Screen (SFMA) Certification (Audited)

  • Functional Movement Systems - Level 2 Certified Corrective Exercise Professional

  • Functional Movement Systems –Kettlebell Training for the Movement Screening Professional

  • Foundation Training Level 2 Certified

  • MovNat Level 1 Certified

  • Functional Patterns – Human Foundations Level 1

  • Functional Patterns – Human Biomechanics Specialist Level 2

  • International School of Detoxification –Level II Detoxification Specialist

  • Warriors At Ease Certified- Fundamentals of Teaching Yoga and Meditation in Military Communities

  • 300 Hour Special Operations Yoga Teacher Training

  • E-RYT 200 Hour Yoga Alliance Registered Yoga Teacher

  • Certified in Yoga for Traumatic Brain Injury | PTS |Combat Operational Stress

  • Yoga Warriors in partnership with University of North Carolina Chapel Hill Integrative Medicine

  • Certified Burris Institute Emotional Wellness Coach specializing in PTS & Traumatic Brain Injury

  • Certified in Mindful Yoga Therapy for Veterans living with TBI & PTS-Embody Yoga

  • Usui Reiki Ryoho Level II Certified