top of page

Functional Patterns Plank

Here is one of my favorite basic exercises from the Functional Patterns system.

As Raleigh-Durham Chapel Hill's only Certified Functional Patterns Human Biomechanics Specialist contact me here to book your free consultation today.

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
"THE MOST EXPERIENCED & CREDENTIALED TRAINER IN THE RALEIGH-DURHAM METROPOLITAN AREA"
EXOS ACSM logo.png
Functional Movement Screen Certifed Logo.jpeg
E RYT 200 Yoga Alliance.png
NASM Certified.jpeg
USMC LOGO 2.png
Anatomy Trains enhanced logo.jpeg
2020 FT Landscape Logo.jpg
TSAC F.png
GOATA Natural Movement White Logo_edited
Functional Patterns Logo.jpeg
Screenshot 2022-11-27 at 7.28_edited.jpg
OFFICIAL FUNCTIONAL MEDICINE CERTIFIED H
UNC Gillings School of Public Health Logo.png
SDVOSB-Logo-285x300.png
Harvard Medical School Logo.png
SOM_Web_horiz_LG.png
bottom of page